Fighting with our minds is one of the fallouts from life in the neoliberal city.
There has been a tradition of viewing panic as the outcome of bodies in a hyper-stimulating urban environment.
But we like urban. We like the evermore perspectives, we enjoy adrenaline. We have a life here.
Meditation can be exactly this activity that we remember what we like, what we enjoy, what we believe on and what we fight for, -and why.